Log This Food In Prospre
Track macros and generate meals
Ruprecht Company
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
5 oz (140g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 55mg
Sodium 601mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 2g
Protein 16g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE) POTATOES, BABY CARROTS, PEARL ONIONS, CELERY, YELLOW SPANISH SWEET ONIONS, MUSHROOM, SEA SALT,PARSLEY, CORN STARCH, SOYBEAN OIL, SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), DEHYDRATED ONION, PAPRIKA, LOCUST BEAN GUM, GUAR GUM, BLACK PEPPER, BAY LEAF
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Stew with Vegetable contains 11.4g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (222g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.