Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 55mg
Sodium 610mg
Total Carbohydrate 2g
Dietary Fiber 0.2g
Total Sugars 1g
Protein 19g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF SKIRT, WATER, SALT, GRANULATED GARLIC, GRANULATED ONION, CONTAINS 2% OR LESS OF SPICES, SODIUM ACETATE, SODIUM DIACETATE, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM). TENDERIZED WITH PAPAIN (SALT, SUGAR, DEXTROSE, YEAST EXTRACT, SOYBEAN OIL, HYDROLYZED CO
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Skirt Steak for Fajitas contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
