Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
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Full Nutrition Profile
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
145
% Daily Value *
Total Fat3.9g
5%
Saturated Fat
1.5g
8%
Trans Fat
0.2g
Cholesterol73mg
24%
Sodium66mg
3%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein25.6g
Vitamin D
1 IU
0%
Calcium
15mg
1%
Iron
3mg
15%
Potassium
362mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.