Log This Food In Prospre
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Log This Food In Prospre
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Goya Foods, Inc.
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Nutrition Facts
Serving Size
64 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 10g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 0g
Protein 5g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, LEAN GROUND BEEF, MARGARINE (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND SOYBEAN OILS, WATER, SALT, MONO AND DL-GLYCERIDES, LECITIN, SODIUM BENZOATE (AS A PRESERVATIVE), AND ARTIFICIAL FLAVOR), SHORTENING (PURE VEGETABLE OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), ONIONS, GREEN OLIVES, CANOLA OIL, GARLIC, TOMATO PUREE, GREEN PEPPERS, BREAD CRUMBS (FLOUR, YEAST, SHORTENING, MILK SOLIDS, SUGAR, MALT, SALT) SALT, BLACK PEPPER, CUMIN, PAPRIKA, OREGANO, YELLOW #5, BAY LEAF.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Pastries, Beef contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
