Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 12.6g
16%
Saturated Fat 2.6g
13%
Trans Fat
Cholesterol 62mg
21%
Sodium 774mg
34%
Total Carbohydrate 34.2g
12%
Dietary Fiber 3.7g
13%
Total Sugars
Protein 16.8g
Vitamin D
Calcium 40mg
3%
Iron 3mg
19%
Potassium 396mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (131g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
