Prospre: Meal Planner
Meal plans based on macros.
FREE
El Monterey
Add to Food Log:
Nutrition Facts
Serving Size
1 burrito (113g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 330mg
14%
Total Carbohydrate 35g
13%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 20mg
2%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BEANS, VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), CONTAINS 2% OR LESS TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, CHILI PEPPER, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), SPICES, FLAVOR, SAVORY FLAVOR (YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, LACTIC ACID, CALCIUM LACTATE, SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Beef & Bean Burritos contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.