Log This Food In Prospre
Track macros and generate meals
Game meat, bear, cooked, simmered
Add to Food Log:
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 11.4g
15%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 83mg
28%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 27.6g
Vitamin D 0 IU
0%
Calcium 4mg
0%
Iron 9mg
51%
Potassium 224mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Bear contains 32.4g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (630g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.