Log This Food In Prospre
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Log This Food In Prospre
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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
0.25 cup dry (48g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0mg
Total Carbohydrate 37g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: BASMATI BROWN RICE, RED QUINOA, FREEKEH.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basmati Brown & Red Quinoa Rice Blend contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
