Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Gustare Vita
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Nutrition Facts
Serving Size
1 cup (145g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol
Sodium 480mg
Total Carbohydrate 48g
Dietary Fiber 2g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
Iron
Potassium 104mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MASHED POTATOES (WATER, DRIED POTATO FLAKES [POTATOES, DIGLYCERIDES OF FATTY ACIDS {EMULSIFIER}, DIPHOSPHATE, POTASSIUM SULFATE, ASCORBIC ACID, CITRIC ACID, FLAVORS]), WHEAT FLOUR, POTATO STARCH, DEHYDRATED BASIL, SALT, FLAVORS, RICE FLOUR, CITRIC ACID, SORBIC ACID (PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Basil Potato Gnocchi contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (67g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
