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Snacks, pork skins, barbecue-flavor
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1 oz (28.4g)
Amount per serving
% Daily Value *
Total Fat 9g
Saturated Fat 3.3g
Total Carbohydrate 0.5g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 38%†
Limiting Amino Acid: Tryptophan
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Barbecue-Flavored Pork Skins contains 57.9g of protein, which is about the same as 9.7 eggs, 2.1 chicken breasts, or 4.1 cups (1125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.