Log This Food In Prospre
Track macros and generate meals
Continental Mills, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
64 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 43g
Dietary Fiber 3g
Total Sugars 25g
Includes 21g Added Sugars
Protein 10g
Vitamin D
Calcium 120mg
Iron 1mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, WHOLE GRAIN OAT FLOUR, WALNUTS, WHEAT PROTEIN ISOLATE, EGG WHITES, GROUND FLAXSEED, WHEY PROTEIN ISOLATE (MILK PROTEIN), DEXTROSE, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ARABIC GUM, NATURAL FLAVOR, DRIED BANANAS, XANTHAN GUM, SALT, HONEY POWDER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banana Nut Protein Muffin Mix contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (303g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.