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Modern Muffin
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Nutrition Facts
Serving Size
1 muffin (103g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 370mg
16%
Total Carbohydrate 49g
18%
Dietary Fiber 2g
7%
Total Sugars 23g
Protein 5g
Vitamin D
Calcium 80mg
6%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BANANA PUREE (BANANAS, ASCORBIC ACID), UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A, PALMITATE), BUTTER (CREAM, NATURAL FLAVOR), VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), BAKING SODA, CINNAMON, SALT, DISTILLED VINEGAR, VANILLA EXTRACT (GLYCERIN, ALCOHOL, NATURAL VANILLA FLAVORS)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Banana Chocolate Chip Muffin contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
