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Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
319
% Daily Value *
Total Fat 22g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 46mg
Sodium 681mg
Total Carbohydrate 16g
Dietary Fiber 3.1g
Total Sugars 6g
Protein 17g
Vitamin D
Calcium 199mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MIXED GREENS, MOZZARELLA (PASTEURIZED MILK, SALT, LACTIC ACID, CULTURE, AND RENNET), ROMA TOMATOES, BALSAMIC DRESSING (BALSAMIC VINEGAR, CANOLA OIL, FILTERED WATER, HONEY, OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, SPICES) WHITE WINE, SPICES, SALT, CHOPPED GARLIC, XANTHAN GUM), BASIL LEAVES, BLACK PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Balsamic Vinaigrette Caprese Salad contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.