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1 piece (25g)
Amount per serving
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 5g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLO DOUGH (ENRICHED WHEAT FLOUR, WATER, CORNSTARCH, CANOLA OIL SUGAR, SALT), SUGAR, VEGETABLE GHEE (PAL OIL, COLOUR, ARTIFICIAL FLAVOR), CASHEWS, WATER, ALMONDS, WALNUTS, GLUCOSE, PISTACHIOS, ORANGE BLOSSOM WATER.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Baklava contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.