Bakery Fresh Goodness, Patriotic Colossal Brownie with Stars

Bakery Fresh Goodness

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

0.125 brownie (81g)

Amount per serving

Calories

400

% Daily Value *

Total Fat 13g

17%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 270mg

12%

Total Carbohydrate 67g

24%

Dietary Fiber 4g

14%

Total Sugars 46g

Protein 5g

Vitamin D

Calcium 20mg

2%

Iron 2mg

10%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

0%

0 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

2%

20.3 mg

Iron

10%

1.8 mg

Magnesium

Phosphorus

Potassium

Sodium

12%

270 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

17%

13 g

Saturated Fat

25%

5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

0%

0 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

10%

5 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

24%

67 g

Fibre

14%

3.97 g

Soluble Fibre

Insoluble Fibre

Sugar

46 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

400 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: BROWNIE-SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK RED 40, SALT, SOY LECITHIN SODIUM SULFITE. WHITE ICEING-SUGAR VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER CONTAINS 2% OR LESS OF: SALT, CITRIC ACID, CORN STARCH, ALPHA TOCOPHEROL NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TITANIUM DIOXIDE (FOR COLOR) POTASSIUM SORBATE (PRESERVATIVE). COLORED ICING MAY ALSO CONTAINS- CONTAINS 2% OR LESS OF: MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP. MODIFIED CORN STARCH ARABIC GUM, RED 40, BLUE 1 LAKE, BLUE 1. RED 1, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVES). SUGAR DECORATIONS-SUGAR, EGG WHITES, MODIFIED CORN STARCH BLUE 1, RED 3, RED 40, YELLOW 6. QUINS-SUGAR, CORN STARCH, RICE FLOUR, PALM OIL, CONFECTIONER'S GLAZE GUM ACACIA. XANTHAN GUM, ARTIFICIAL COLOR, BLUE 1 LAKE, RED 40, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES POLYSORBATE 60.

Serving Sizes

  • 0.125 brownie (81g)

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Bakery Fresh Goodness, Patriotic Colossal Brownie with Stars contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 63g per 0.125 brownie

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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