Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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General Mills, Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, YEAST, NONFAT MILK, BUTTER, CULTURED WHOLE MILK, ONION, GROUND CELERY SEED, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL VITAMIN E (TO PROTECT FLAVOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Snack Crackers, White Cheddar contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
