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Old Fashioned
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Nutrition Facts
Serving Size
1 pie (85g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 14g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 15mg
Sodium 240mg
Total Carbohydrate 31g
Dietary Fiber 3g
Total Sugars 12g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR*, WATER, PUMPKIN, VEGETABLE OIL (PALM AND/OR SOYBEAN), SUGAR, CORN SYRUP, WHOLE EGGS*, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH - MODIFIED, NONFAT MILK*, WHOLE MILK*, DAIRY WHEY*, DEXTROSE, SALT, SPICES, NATURAL & ARTIFICIAL FLAVOR, MONO- & DI-GLYCERIDES, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, XANTHAN GUM, AGAR, RICE SYRUP, TAPIOCA DEXTRIN, MALTODEXTRIN, ENZYMES, GLUCONO DELTA LACTONE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baked Pie contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.