Log This Food In Prospre
Track macros and generate meals
Safeway, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 container (213g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 24g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 40mg
Sodium 620mg
Total Carbohydrate 9g
Dietary Fiber 3g
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 81mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, CELERY, GREEN CABBAGE, RED CABBAGE, RADISHES, INGREDIENTS MAY VARY BY SEASON), GRAPE TOMATOES, BLEU CHEESE DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], BLEU CHEESE [WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLUM ROQUEFORTI], BUTTERMILK [CULTURED LOW FAT MILK, SALT], WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, SALT, NATURAL AND ARTIFICIAL FLAVORS, PROPLYENE GLYCOL ALGINATE, XANTHAN GUM, SPICE, HYDROLYZED CORN GLUTEN, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BACON (CURED WITH WATER, SALT, SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVORING), WALNUTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon Blue Wedge Chopped Salad Bowl contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.