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Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low-Moisture Mozzarella Cheese and Cheddar Cheese on a Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast

Wal-Mart Stores, Inc.

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Nutrition Facts

Serving Size

144 g

Amount per serving

Calories

370

% Daily Value *

Total Fat 19g

Saturated Fat 9g

Trans Fat 0g

Cholesterol 71mg

Sodium 860mg

Total Carbohydrate 36g

Dietary Fiber 1g

Total Sugars 5g

Includes 4g Added Sugars

Protein 16g

Vitamin D

Calcium 230mg

Iron 2mg

Potassium 240mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
Thiamin
Riboflavin
Niacin
Pantothenic Acid
Vitamin B6
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
18%
230 mg
Iron
11%
2 mg
Magnesium
Phosphorus
Potassium
5%
240 mg
Sodium
37%
860 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
24%
19 g
Saturated Fat
45%
9 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
24%
70.6 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
32%
16 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
13%
36 g
Fibre
4%
1.01 g
Soluble Fibre
Insoluble Fibre
Sugar
5 g
Added Sugar
8%
4.03 g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
370 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEESE SAUCE MIX [WHEY, CORN STARCH, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM}, MALTODEXTRIN, CHEDDAR AND PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, NONFAT MILK, SALT, YEAST EXTRACT, SUGAR, BUTTERMILK SOLIDS, GARLIC POWDER, CELLULOSE GUM, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA {COLOR} AND EXTRACTIVES OF TURMERIC {COLOR}, LACTIC ACID, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, BACON FLAVOR {RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVOR}, GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEASONED POTATO CHUNKS (POTATOES, VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 2% OF DEXTROSE, MALTODEXTRIN, SEA SALT, TO MAINTAIN NATURAL COLOR [TETRA SODIUM PYROPHOSPHATE {COLOR}, DISODIUM DIHYDROGEN PYROPHOSPHATE {COLOR}]), COOKED BACON (BACON [CURED WITH WATER, SALT, SODIUM NITRITE], MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, SOYBEAN OIL, NONFAT MILK, FOOD STARCH- MODIFIED, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR {MILK}, ANNATTO, TURMERIC]), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), MAPLE FLAVORED SYRUP PACKET (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID, CARAMEL COLOR).

Serving Sizes

Nutrient Sources

  • Excellent source of Sodium
  • Good source of Calcium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low-Moisture Mozzarella Cheese and Cheddar Cheese on a Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 35g per 144 g

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Zero Trans Fat.

High in Cholesterol.

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