Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sara Lee Foods
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Nutrition Facts
Serving Size
2 pieces (113g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 19g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 220mg
Sodium 720mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 4g
Protein 14g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE EGG, WHOLE MILK, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL, SPINACH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SUGAR, MODIFIED CORN STARCH, CITRUS FIBER, SALT, PARMESAN CHEESE FLAVOR (WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), SOY LECITHIN (RELEASE AGENT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon & Spinach contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (241g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
