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Nutrition Facts
Serving Size
51 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 32g
Dietary Fiber 11g
Total Sugars 4g
Protein 11g
Vitamin D 0 IU
Calcium 41mg
Iron 3mg
Potassium 720mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BABY LIMA BEANS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baby Lima Beans contains 21.6g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (419g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.