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Royal Crown Foods
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat
Cholesterol 50mg
Sodium 250mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 9g
Vitamin D
Calcium 60mg
Iron 6mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BABY CLAMS, WATER, SALT, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baby Clams contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (312g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.