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Log This Food In Prospre
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Baba Foods
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED CHICKPEAS (GARBANZO BEANS), BLACK BEANS, CILANTRO, JALAPENO, TAHINI (GROUND SESAME SEEDS), OLIVE OIL, GARLIC, SALT, LEMON JUICE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Baba Foods, Spicy Black Bean Hummus contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
