Log This Food In Prospre
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Log This Food In Prospre
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Blount Seafood Corporation
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 12g
15%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 34mg
11%
Sodium 821mg
36%
Total Carbohydrate 30g
11%
Dietary Fiber 2.9g
11%
Total Sugars 20g
Protein 3g
Vitamin D
Calcium 81mg
6%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUMPKIN, VEGETABLE STOCK (WATER, VEGETABLE BASE [CARROTS, CELERY, ONIONS, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR]), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BROWN SUGAR, BUTTERNUT SQUASH, HEAVY CREAM, CONTAINS 2% OR LESS OF: CARROTS, ONIONS, BUTTER (CREAM, SALT), APPLE JUICE CONCENTRATE, SUGAR, CORN STARCH, SALT, GINGER PUREE (GINGER, CITRIC ACID), HONEY, LEMON JUICE CONCENTRATE, CURRY POWDER (SPICES, TURMERIC, ONIONS), SPICES AND NISIN PREPARATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Autumn Squash Soup contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
