Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 19g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 85mg
Sodium 440mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 29g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ATLANTIC SALMON, SOYBEAN OIL, BOURBON, SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), BROWN SUGAR, CHIVES, GRANULATED GARLIC, NATURAL APPLE FLAVOR, CITRIC ACID AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Atlantic Salmon Boneless Fillets contains 20.4g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (397g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
