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Nutrition Facts
Serving Size
5 oz (140g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat
Cholesterol 76mg
Sodium 239mg
Total Carbohydrate 2g
Dietary Fiber
Total Sugars
Protein 29g
Vitamin D
Calcium 99mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN (CHICKEN, WATER, VINEGAR), ASPARAGUS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [VEGETABLE COLOR]). COATED WITH SALT, DEHYDRATED BELL PEPPERS, SUGAR, DEHYDRATED ONION, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORING, DEHYDRATED GARLIC.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Asparagus & Cheddar Stuffed Chicken Breast Cutlets contains 20.7g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (402g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.