Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Asian Stir Fry Vegetables Carrots, Broccoli, Red Peppers, Sugar Snap Peas, Water Chestnuts, Mushrooms and Cut Baby Cob Corn contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
3g per 85 g
Profile of Fat in Item
Types of Fats
This food is fat-free.
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