Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Dairy Enterprises Inc.
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 11mg
Sodium 240mg
Total Carbohydrate 15g
Dietary Fiber 0g
Total Sugars 12g
Protein 15g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium 161mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COTTAGE CHEESE: CULTURED NONFAT MILK, MILK CORN STARCH, PECTIN, SEA SALT, LACTIC ACID, WILD BERRY: STRAWBERRIES, SUGAR, WATER, BLACKBERRIES, RASPBERRY PUREE, CORN STARCH, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Artisan-Style Cottage Cheese contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
