Log This Food In Prospre
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Nutrition Facts
Serving Size
2 bagels (76g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 40g
Dietary Fiber 2g
Total Sugars 2g
Includes 1g Added Sugars
Protein 8g
Vitamin D
Calcium 50mg
Iron 3mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), WATER, CANOLA OIL, SUGAR, YEAST, SALT, CORNMEAL, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM P
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Artisan Recipes Plain Mini Bagels, Plain contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
