Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Stuffed rice with chicken, Dominican style (Arroz relleno Dominicano)
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (200g)
Amount per serving
Calories
566
% Daily Value *
Total Fat 23.6g
30%
Saturated Fat 6.3g
32%
Trans Fat
Cholesterol 150mg
50%
Sodium 1302mg
57%
Total Carbohydrate 42.7g
16%
Dietary Fiber 1.8g
6%
Total Sugars
Protein 42.6g
Vitamin D
Calcium 82mg
6%
Iron 4mg
22%
Potassium 480mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Arroz relleno Dominicano contains 21.3g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (413g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
