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Clif Bar and Company
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Nutrition Facts
Serving Size
1 bar (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 85mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), TAPIOCA SYRUP*, ROLLED OATS*, OAT FLOUR*, FIG PASTE*, CANE SYRUP*, RICE STARCH*, CANE SUGAR*, PALM OIL*, DRIED APPLES*, HIGH OLEIC SUNFLOWER OIL*, COCOA BUTTER*, SEA SALT, NATURAL FLAVORS, CINNAMON*, BAKING SODA, SUNFLOWER LECITHIN, SOY LECITHIN*, VANILLA EXTRACT*, MIXED TOCOPHEROLS (ANTIOXIDANT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Filled with Almond & Cashew Butter Organic Baked Energy Snack Bars, Apple Almond & Cashew Butter contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.