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Ahold USA, Inc.
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Nutrition Facts
Serving Size
1 croissant (45g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 25mg
Sodium 190mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BUTTER (CREAM), SUGAR, EGGS, YEAST, DRY WHOLE MILK, SALT, ACACIA, ENZYMES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, DEXTROSE, ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of All Butter Croissants contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.