Log This Food In Prospre
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Log This Food In Prospre
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Fishpeople, Inc
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Nutrition Facts
Serving Size
1 fillet (170g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 11g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 60mg
Sodium 70mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Protein 32g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 621mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WILD ALBACORE TUNA, LIME CILANTRO MARINADE (WATER, CANOLA OIL, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, GINGER, BROWN SUGAR (SUGAR, MOLASSES), CILANTRO, SPICES, SALT, XANTHAN GUM, NATURAL CILANTRO TYPE FLAVOR, CRUSHED RED PEPPERS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Albacore Tuna Fillet Portions contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (366g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
