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Ahold USA, Inc.
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 135mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), HEAVY WHIPPING CREAM (GRADE A CREAM), LOW FAT CULTURED BUTTERMILK (CULTURED LOW FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), RED ONIONS, ONION, GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), PARSLEY, SEA SALT, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [CONTAINS SULFITES]), BROWN SUGAR, CHIVES, CITRIC ACID, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [CONTAINS SULFITES]), EXTRA VIRGIN OLIVE OIL, GARLIC, XANTHAN GUM, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), THYME, SODIUM BENZOATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, Simply Enjoy, Roasted Red Onion & Gruyere Gourmet Dip contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.