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Ahold USA, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LENTIL FLOUR, POTATO STARCH, VEGETABLE OIL (CANOLA OIL). CREAMY DILL SEASONING (BUTTERMILK. DEXTROSE, SWEET CREAM SOLIDS. SALT, ONION POWDER, GARLIC POWDER, SPICES [INCLUDING DILL], VINEGAR POWDER [MALTOOEXTRIN {CORN}, WHITE DISTILLED VINEGAR, MODIFIED CORNSTARCH], CITRIC ACID, NATURAL FLAVOR. SILICON DIOXIDE TO PREVENT CAKING]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, Lentil Chips, Creamy Dill contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.