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Ahold USA, Inc.
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Nutrition Facts
Serving Size
4 biscuits (50g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 35g
Dietary Fiber 3g
Total Sugars 11g
Protein 4g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, CANOLA AND/OR SOYBEAN OIL, WHOLE ROLLED RYE, WHOLE WHEAT FLOUR, DRY MALT (MALTED BARLEY FLOUR, DEXTOSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS (THIAMIN MONONITRATE [VITAMIN B1], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, Breakfast Biscuits, Golden Oat contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.