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Frito-Lay Company
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 361mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), WHITE CHEDDAR & BLACK PEPPER SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, MALTODEXTRIN [MADE FROM CORN], SKIM MILK, BLACK PEPPER, SUNFLOWER OIL, SUGAR, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, MILK PROTEIN CONCENTRATE, AND LACTIC ACID).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Aged Cheddar & Black Pepper Flavored Lattice Cut Kettle Cooked Potato Chips, Aged Cheddar & Black Pepper contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.