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Carr's
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Nutrition Facts
Serving Size
4 cookies (29g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 9g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 9g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM AND/OR PALM KERNEL OIL), EGG WHITES, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of A Rich Crepe Biscuit Rolled Into a Delicate Flute contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (67g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.