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Nutrition Facts
Serving Size
1 roll (68g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
Vitamin D
Calcium 60mg
5%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, SUGAR, EGG WHITES, DATEM, CULTURED WHEAT SPONGE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), CORN MEAL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of 6Ct Bolillo Rolls Baked In Store contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.