Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Bimbo Bakeries USA, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 muffin (65g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 3g Added Sugars
6%
Protein 5g
Vitamin D 0 IU
0%
Calcium 60mg
5%
Iron 1mg
8%
Potassium 110mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), HONEY, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, RICE FLOUR, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, BROWN SUGAR, CORNMEAL, OAT FLOUR, GRAIN VINEGAR, CANOLA OIL, NATURAL & ARTIFICIAL FLAVORS, CORN CEREAL, MONOGLYCERIDES, FLAXSEED, SEA SALT, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of 6 Sliced English Muffins contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
