Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
142 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 70mg
Sodium 80mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 18g
Protein 6g
Vitamin D
Calcium 109mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUMPKIN, SWEETENED CONDENSED MILK (MILK, SUGAR), EGGS, UNENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARTIALLY HYDROGENATED SOYBEAN AND COTTENSEED OILS, BUTTER (CREAM, SALT), WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), CINNAMON, NUTMEG, CLOVES
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 4"" Pumpkin Pie, Pumpkin contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
