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Nutrition Facts
Serving Size
1 shake (325ml)
Amount per serving
Calories
159
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 231mg
Total Carbohydrate 23g
Dietary Fiber 4.9g
Total Sugars 9g
Protein 12g
Vitamin D
Calcium 601mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PROTEIN BLEND (NONFAT DRIED MILK, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), MALTODEXTRIN, COCOA POWDER (ALKALIZED), SUNFLOWER OIL, GUM BLEND (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, CARRAGEENAN), GLUCONO DELTA LACTONE, CORN FIBER, POTASSIUM CHLORIDE, SOYBEAN LECITHIN, CALCIUM LACTATE, SALT, GUAR GUM, SUCRALOSE, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHERYL ACETATE), FERROUS SULFATE, VITAMIN A (RETINOL PALMITATE), POTASSIUM HYDROXIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of 4 Milk Chocolate Shakes contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.