Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
0.75 cup (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 75mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 75mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC HONEY, ORGANIC ALMONDS, SEA SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 365 Everyday Value, Morning O's, Honey & Nut, Lightly Sweetened Organic Whole Grain Oat & Rice Flour Cereal, with Real Organic Honey & Almonds contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
