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Renaissance Food Group, LLC
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Nutrition Facts
Serving Size
1 mushroom (142g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 26mg
Sodium 230mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 151mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORTABELLA MUSHROOMS, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), ]), PINTO BEANS (PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT], AND CALCIUM DISODIUM EDTA [TO PROMOTE COLOR RETENTION]), TOMATOES, YELLOW ONION, JALAPENO PEPPER, PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SALT), SERRANO PEPPER, CILANTRO, CRUSHED RED PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC, AND SILICON DIOXIDE [TO PREVENT CAKING]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 3 Alarm Chili Portabella Mushrooms contains 6.3g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (123g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.