Log This Food In Prospre
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Nutrition Facts
Serving Size
139.77000427246094 g
Amount per serving
Calories
463
% Daily Value *
Total Fat 21g
Saturated Fat 12.6g
Trans Fat 0g
Cholesterol 61mg
Sodium 869mg
Total Carbohydrate 39.1g
Dietary Fiber 4.2g
Total Sugars 8.4g
Includes 0g Added Sugars
Protein 29.4g
Vitamin D
Calcium 417mg
Iron 4mg
Potassium 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. TURKEY PEPPERONI: Turkey, Salt, contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid. CHEESE: Parmesan Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose added to prevent caking. Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzyme), Powdered Cellulose added to prevent caking. CHEESE: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 16"" Whole Wheat Pizza Topped with Robust Sauce, Mozzarella, Provolone, Parmesan/Romano, and Turkey Pepperoni contains 21g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (408g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
