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Raley'S
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 22g
Dietary Fiber 8g
Total Sugars 1g
Includes 0g Added Sugars
Protein 7g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium 361mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: CONTAINS 16 OF THE FOLLOWING VARIETIES: LARGE LIMA BEANS, SMALL WHITE BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, SPECKLED LIMA BEANS, BLACK BEANS, GREEN BABY LIMA BEANS, PINTO BEANS, CRANBERRY BEANS PINK BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, LENTILS, GREEN SPLIT PEAS, SMALL RED BEANS, NAVY BEANS, BLACKEYE PEAS: SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR (CONTAINS SUNFLOWER OIL), HYDROLYZED CORN AND SOY PROTEIN, SALT, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR (WATER AND BACON FLAVOR SMOKE FLAVOR, MONO-AND DIGLYCERIDES, POLYSORBATE 80, SOYBEAN OIL), LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID). CONTAINS: SOY
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 16 Bean Soup Mix with Ham Flavor, Ham contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.