Log This Food In Prospre
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Log This Food In Prospre
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Simply Balanced
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Nutrition Facts
Serving Size
0.25 cup (46g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 32g
Dietary Fiber 4g
Total Sugars 2g
Protein 6g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FARRO, WHOLE WHEAT ORZO (WHOLE DURUM WHEAT FLOUR), SEASONING MIX (GARLIC, DEHYDRATED ONION, SALT, SUNFLOWER OIL), PARSLEY, CHIVES, CITRIC ACID), CARROTS, ONION, CELERY, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simply Balanced, Garlic and Chive Farro & Whole Wheat Orzo contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (253g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
