Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 pouch (35g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 10g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, MARSHMALLOW (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL & ARTIFICIAL FLAVOR, BLUE 1), COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Instant Oatmeal, Choco-Mallow Master contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
