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4.8
Toft Dairy Inc.
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Nutrition Facts
Serving Size
0.5 cup (72g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 95mg
4%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 80mg
6%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE AND SODIUM CITRATE)), COCOA (PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, NATURAL VANILLA), DARK ALMOND PIECES (SUGAR, ALMONDS, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, MILKFAT, COCOA, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), TOASTED ALMONDS (WHOLE & BROKEN REDSKIN ALMONDS, REFINED PEANUT OIL (FOR ROASTING), AND SALT), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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