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Interstate Meat Dist., Inc.
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Nutrition Facts
Serving Size
4 oz (112g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 17g
Saturated Fat 6g
Trans Fat 1g
Cholesterol 75mg
Sodium 75mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 21g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GROUND BEEF, NATURAL FLAVORING
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ground Beef Round contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (364g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.